Earlier today my diet was as follows:

Morning @ 7.30:

• Pineapple & Papaya chunks
• Bowl of Weetabix (2 biscuits with semi-skimmed milk)
• Tropical Juice

Lunch @ 1.30:

• Yam porridge with dried shrimp
• Thick vanilla milkshake (to wash it all down, yum)

Snacking b/w 3-5pm:

• Calcium crackers (a lot of ’em)

Dinner @ 8pm:

• Rice and Plantain
• Chicken
• Fish

Seems alright to me…but why do I feel I’m gonna be constipated? Bet it was the f***ing pineapple :s

..xTx..